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Health and wellness trends 2023

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E-MOTION IS A FACTUAL DOCUMENTARY THAT EXPLORES HOW HUMAN EMOTIONS AFFECT THE PHYSIOLOGY OF THE HUMAN BODY AND HOW ONCE NEGATIVE EMOTIONS ARE REPLACED WITH POSITIVE EMOTIONS BONA FIDE PHYSICAL CHANGES OCCUR.

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DOCUMENTARY: FEED YOUR HEAD

WHAT CAUSES MENTAL ILLNESS? ARE WE, INDEED, WHAT WE EAT? PSYCHIATRISTS ABRAM HOFFER AND HUMPHRY OSMOND MET IN SASKATCHEWAN IN 1951, AND EMBARKED ON A QUEST TO FIND WHAT PSYCHIATRY SAID DIDN'T EXIST: A CURE FOR SCHIZOPHRENIA.

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E-BOOK IN ENGLISH: ANATOMY TRAINS

The new edition of this hugely successful book continues to present a unique understanding of the role of fascia in healthy movement and postural distortion which is of vital importance to bodyworkers and movement therapists worldwide.

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E-BOOK IN ENGLISH: CLEANING UP YOUR MENTAL MESS

Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.

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E-BOOK IN ENGLISH: FASHIONOPOLIS

Fashionopolis is the definitive book on the cost of fast fashion, and a blueprint for how we get to a more sustainable future.

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E-BOOK IN ENGLISH: FIBERSHED

Fibershed is a resource for fiber farmers, ranchers, contract grazers, weavers, knitters, slow-fashion entrepreneurs, soil activists, and conscious consumers who want to join or create their own fibershed and topple outdated and toxic systems of exploitation.

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E-BOOK IN ENGLISH: FIXING FASHION

By taking a hard look at the very real impacts of our consumer culture's addiction to disposable fashion, Fixing Fashion challenges each of us to take full responsibility for understanding the hidden cost of our clothes.

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E-BOOK IN ENGLISH: FROM BOYS TO MEN

This book empowers parents with insights, tips and a common-sense approach to help all boys - and their families - thrive as they progress through adolescence, offering hope for a future of adventure, stability, engagement and connection.

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E-BOOK IN ENGLISH: LIVING A HEALTHY LIFE WITH CHRONIC PAIN

This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. Each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody.

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E-BOOK IN ENGLISH: MAGNIFECO

Examines non-toxic beauty and ethical fashion. Recommends a multitude of ways for consumers to make better decisions. Introduces the brands and designers leading the way along this socially responsible path.

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E-BOOK IN ENGLISH: MINDSIGHT

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life.

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E-BOOK IN ENGLISH: NAKED FASHION

Naked Fashion invites you to join the movement of consumers, entrepreneurs, and creative professionals who are using their purchasing power, talents, and experience to make fashion more sustainable.

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E-BOOK IN ENGLISH: SCATTERED MINDS

The book explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition. Scattered Minds is a must-read for parents – and for anyone interested how experiences in infancy shape the biology and psychology of the human brain.

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E-BOOK IN ENGLISH: SLAVE TO FASHION

Fair trade and sustainable fashion expert Safia Minney draws on her extensive knowledge and personal experience to call attention to the human hardship that goes hand-in-hand with producing our clothes, and highlights what governments, business leaders, and consumers can do to call time on this unnecessary suffering.

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E-BOOK IN ENGLISH: SLOW FASHION

Slow Fashion offers creatives, entrepreneurs, and ethical consumers alike a glimpse into the innovative world of the eco-concept store movement, sustainable design, and business that puts people, livelihoods, and sustainability central to everything they do.

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E-BOOK IN ENGLISH: SUSTAINABLE FASHION AND TEXTILES (2nd ed.)

The must-buy book for fashion and textiles professionals and students interested in sustainability.

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E-BOOK IN ENGLISH: THE 100-YEAR LIFE

Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life.

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E-BOOK IN ENGLISH: THE BODY A GUIDE FOR OCCUPANTS

BILL BRYSON SETS OFF TO EXPLORE THE HUMAN BODY, HOW IT FUNCTIONS AND ITS REMARKABLE ABILITY TO HEAL ITSELF.

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E-BOOK IN ENGLISH: THE BODY KEEPS THE SCORE

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.

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E-BOOK IN ENGLISH: THE CONSCIOUS CLOSET

From journalist, fashionista, and clothing resale expert Elizabeth L. Cline, “the Michael Pollan of fashion,”* comes the definitive guide to building an ethical, sustainable wardrobe you'll love.

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E-BOOK IN ENGLISH: THE ECZEMA DETOX

The book contains three effective programs to suit a range of individuals from babies to adults with mild to severe skin rashes, including the following: eczema, dermatitis, psoriasis, dandruff, hives (urticaria), red skin syndrome, topical steroid withdrawal, hidradenitis suppurativa, seborrheic dermatitis, rosacea, and more.

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E-BOOK IN ENGLISH: THE OUT-OF-SINK CHILD

The groundbreaking book that explains Sensory Processing Disorder (SPD)-and presents a drug-free approach that offers hope for parents. This revised edition includes new sections on vision and hearing, picky eaters, and coexisting disorders such as autism and Asperger's syndrome, among other topics.

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E-BOOK IN ENGLISH: THE RELAXATION & STRESS REDUCTION WORKBOOK ED.AUTHOR: MARTHA DAVIS, PHD

In the workbook, you’ll explore your own stress triggers and symptoms, and learn how to create a personal action plan for stress reduction. Each chapter features a different method for relaxation, explains why the method works, and provides on-the-spot exercises you can do when you feel stressed out.

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E-BOOK IN ENGLISH: The Transgender Child

This comprehensive first of its kind guidebook explores the unique challenges that thousands of families face every day raising their children in every city and state. Through extensive research and interviews, as well as years of experience working in the field, the authors cover gender variance from birth through college.

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ALL SMARTWELLNESS PRODUCTS

Health and wellness trends 2023

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Smartwellness